White Buffalo Sage, or Salvia Apiana is the sacred sage that is bundled and burned as smudge to purify places and things. Light it on fire and then blow it out like incense to experience the purifying qualities of this sacred plant. 

Sage and Indigenous culture:

“Tobacco is the first plant that the Creator gave to First Nations Peoples. It is the main activator of all the plant spirits. Three other plants, sage, cedar and sweetgrass, follow tobacco, and together they are referred to as the Four Sacred Medicines. The Four Sacred Medicines are used in everyday life and in ceremonies. All of them can be used to smudge with, though sage, cedar and sweetgrass also have many other uses. It is said that tobacco sits in the eastern door, sweetgrass in the southern door, sage in the western door and cedar in the northern door. Elders say that the spirits like the aroma produced when we burn tobacco and the other sacred medicines. Traditional people say that tobacco is always first. It is used as an offering for everything and in every ceremony. “Always through tobacco”, as the saying goes.” 

“Sage is used to prepare people for ceremonies and teachings. Because it is more medicinal and stronger than sweetgrass, it tends to be used more often in ceremonies. Sage is used for releasing what is troubling the mind and for removing negative energy. It is also used for cleansing homes and sacred items. It also has other medicinal uses. There is male sage and female sage. The female sage is used by women.”

Excerpts taken from Northern College Indigenous Council on Education